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How to cancel Headspace

A quick, up-to-date guide to cancelling Headspace — and keeping proof that you did, in case you're charged anyway.

Before you click cancel: the moment you cancel is exactly when proof matters. CancelProof records your cancellation — the pages, the clicks, the confirmation — so if Headspace bills you after you cancel, you have a refund pack ready. Get notified at launch

Cancel Headspace in 5 steps

  1. In a desktop or mobile web browser, go to headspace.com/subscription/manage and sign in (this applies only if you subscribed directly through Headspace's website).
  2. Locate your active membership on the subscription management page.
  3. Select the Cancel Membership link.
  4. Follow the prompts to confirm your cancellation. If the button is missing, email help@headspace.com to request cancellation.
  5. Keep the confirmation email you receive from Headspace as proof that auto-renewal has been turned off.

What happens after you cancel

When you cancel, auto-renewal is switched off but your membership stays active until the end of the current billing cycle, so you keep full access to your content until then. Your account and meditation history are preserved if you decide to resubscribe.

Subscribed through Apple, Google, or another provider?

Many Headspace memberships are purchased in-app through the Apple App Store or Google Play and must be cancelled there, not inside the Headspace app. On an iPhone or iPad, go to Settings > [your name] > Subscriptions > Headspace > Cancel Subscription. On Android, open the Google Play app and go to Payments & subscriptions > Subscriptions > Headspace > Cancel subscription. If your plan came through a bundle (such as Spotify) or an employer, you must cancel through that provider.

Charged after cancelling Headspace?

It happens more than it should. If a charge lands after you cancelled, here's how to get your money back from Headspace — and why documented proof is what makes the difference.

Frequently asked questions

Will Headspace charge me after I cancel?
It shouldn't. After you cancel, Headspace keeps your access until the end of the billing period you've already paid for, then stops billing. If a charge still appears, see our guide on being charged after cancelling Headspace.
Does cancelling Headspace delete my account?
No. Cancelling stops future billing but usually keeps your account so you can return later. Deleting your account is a separate action in Headspace's settings.
How do I know my Headspace cancellation worked?
Look for a cancellation confirmation email from Headspace and check that your account shows the plan ending. Keeping that confirmation — an email or a screenshot — is your proof if there's ever a dispute.

Cancelling something? Keep the proof.

CancelProof records your cancellation automatically — so if you're charged anyway, you're covered.

Source: Headspace Help Center. Steps can change — always confirm on the official page.

CancelProof documents your cancellation; it does not cancel anything for you and is not legal advice.

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